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When Your Child Is Old Enough To Be Sleeping Through The Night |
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All The Sleeping Mistakes I've Made with My Children...
I have three children, so I've made pretty much every mistake
known to Mommies, except the fatal ones, as luckily, all three
of mine are alive and well. But the biggest mistakes I've made
have been in my daughter's sleeping, or lack thereof, habits.
So, let me tell you my story, and hopefully you won't be
destined to make the same mistakes I have.
First, when she was very tiny, I let her fall asleep in bed with
my husband and me. I was nursing at first, and it was just
easier to nurse her lying down and let her fall asleep. Then I
would move her to her bassinet. Later in the night, when I
nursed her again, sometimes I would fall asleep so quickly after
nursing her, that I wouldn't even move her back to the bassinet.
She would just sleep with us for the rest of the night.
Later, when I had moved her into her crib in the nursery, I
would still let her fall asleep in our bed first. I did this
because I enjoyed it, it was |
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convenient, and because she didn't
fall asleep easily in her room. And, I managed, in the process,
to teach my daughter that she needed to be in the room with
someone in order to fall asleep. So, guess what happened when
she woke up in the middle of the night? She wanted to come back
to our bed to fall asleep. And, worse, we gave in. Then we found
that she was sometimes willing to go back to sleep in her bed if
we gave her a cup of milk, so she began to require a cup of milk
every morning at 3:00 am, long after she should have been
sleeping through the night. She is now 2 ½ and only in the last
month have we managed to go from 9:00 pm until 6:00am with our
daughter in her own bed with no milk.
So, why didn't I make any of these mistakes with the other
children? Well, they were just different. They were sleepers,
and my daughter is not. Both of my boys can fall asleep within
five minutes of climbing in bed, and could sleep through and
explosion. My six year old used to ask to take a nap.
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TODAY'S NEWS:
( Université Laval ) Taking medications to treat insomnia and anxiety increases mortality risk by 36 percent, according to a study conducted by Geneviève Belleville, a professor at Université Laval's School of Psychology. The details of this study are published in the latest edition of the Canadian Journal of Psychiatry.
Shares of Somaxon Pharmaceuticals Inc. rose Tuesday after the company said it launched its new insomnia drug. Silenor was approved in March by the Food and Drug Administration to treat short-term and long-term insomnia.
Insomnia Revealed, an informational website on the sleep disorder of insomnia, has expanded its information base, and added new information about insomnia causes .There are over five hundred different causes of insomnia which makes this sleep disorder so common. Insomnia Revealed has articles on the most common, uncommon causes of insomnia...
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My
daughter, on the other hand, doesn't need as much sleep, and
doesn't sleep as soundly. So, I had more trouble getting her to
sleep, and gave in to any tactic that worked. With the boys, all
I had to do was put them in bed.
Now, I've told you this story to point out that we all make
mistakes with our children, and to point out how important it is
to start your child out with the right sleeping habits. I didn't
sleep through the night for almost 2 ½ years, and I have no one
to blame but myself. So, take it from someone who has learned
the hard way. Put your baby to sleep in her own bed, and teach
her to fall asleep all by herself. You'll be glad you did. And,
you'll be rested.
About the author:
Sarah is a 41 year old wife and mother of two boys and one girl.
She spent many years as a manager in the corporate world, and
gave it up to be a stay at home mom. Click here now and
get her incredible baby minicourse - absolutely free.
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